Sleep Wellness
Because better sleep is a journey, we’ve partnered with Calm, the world’s #1 app for sleep and meditation. When you scan the QR code on the back of your pyjamas, you’ll unlock 3 months of Calm Premium, giving you a curated playlist to make your night even smoother.
SCAN
Scan QR code on your Pyjamas
LISTEN
Access sounds for better sleep
UNWIND
Unlock 3 months of FREE Premium Calm membership with every purchase
Sleep Wellness
Rest isn’t a luxury. It’s a vital act of self-care. Sleep better, live better. It’s as simple as that. At One of a Kin, we recognise that your sleep environment, your fabric, temperature, light, and rituals all matter. That’s why our sleepwear is designed not just to be worn, but to support your rhythm and comfort.
Setting the Ambience for a Goodnight’s Sleep
Living a fast-paced life makes it challenging to tune out and shut down at the end of the day. For an uninterrupted, serene sleeping experience, here are some tips we think you could benefit from:
Wear fabrics that allow your skin to breathe:
An irritated skin can affect the comfort of your whole body, causing unease before descending into sleep. Get into light, breathable nightwear for an uninterrupted slumber.
Exercise during the day:
Studies have shown the positive effect consistent exercise and weightlifting has on regulating our sleeping patterns.
Decide on a set bedtime:
The human body is accustomed to patterns and can be trained into feeling naturally tired at a specific hour. No more tossing and turning, you can now benefit from the extra time saved sleeping !
Listen to relaxing playlists by scanning the QR code:
Designed to aid you and your family to a good night’s sleep, we’ve gathered special meditations and playlists, which connect to your brain wave activities to induce sleep- especially for you! Scan the QR code and find the playlist your mind needs for a relaxed and uninterrupted slumber.
Avoid screen time before bed:
Blue light emitted by phone screens inhibits the production of melatonin - the hormone that induces sleep and aids your biological clock.