Sustainable sweet nights
Peaceful nights
Sleep is vital for human development, day-to-day function, as well as a healthy body and mind.
We, as humans, spend one third of our life asleep; why not spend it with ultimate SOFTNESS, comfort and style? We are committed to helping you and your family get a good night's sleep. To aid in this effort, we have created a special selection of calming song for the kids and meditation playlists for adults on Spotify that are designed to help you relax before bed.
Simply scan the QR code to access the meditation playlist that is right for you and your loved ones. We hope that these resources will help you and your family unwind and enjoy a peaceful sleep.
Conquer the Day with sleep-wellness
Optimizing your health and the health of your loved ones starts with a good night rest. One of a Kin brings you the ultimate sleeping experience with your physical and mental well-being in mind, because the material our body is in contact with affects our skin and daily bodily functions.
Sweet Dreams
Setting the Ambience for a Goodnight’s Sleep
Living a fast-paced life makes it challenging to tune out and shut down at the end of the day. For an uninterrupted, serene sleeping experience, here are some tips we think you could benefit from:
-
Wear fabrics that allow your skin to breathe:
An irritated skin can affect the comfort of your whole body, causing unease before descending into sleep. Get into light, breathable nightwear for an uninterrupted slumber.
-
Decide on a set bedtime:
The human body is accustomed to patterns and can be trained into feeling naturally tired at a specific hour. No more tossing and turning, you can now benefit from the extra time saved sleeping !
-
Avoid screen time before bed:
Blue light emitted by phone screens inhibits the production of elatonin- the hormone that induces sleep and aids your biological clock
-
Exercise during the day:
Studies have shown the positive effect consistent exercise and weightlifting has on regulating our sleeping patterns.
-
Listen to relaxing playlists by scanning the QR code:
Designed to aid you and your family to a good night’s sleep, we’ve gathered special meditations and playlists, which connect to your brain wave activities to induce sleep- especially for you! Scan the QR code and find the playlist your mind needs for a relaxed and uninterrupted slumber.